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INCREASING SPEED THE END OF THE YEAR WITH VHV

December !! Last month of the year .. The month increases speed to complete All Goals & Intentions

The end of the year is a time when VHV members are easily caught up in the work,  to complete All Goals & Intentions, to end a full year. But don't forget to balance your life between working, rest and entertain

Here are a few tips:

☘️Arrange tasks according to important tasks

☘️ Take a short break during happy time. For example: chat with a  friends or play a game of billiards ... to recharge your energy instead of working continuously for 8 hours.

☘️Sleep enough, eat at the right time every day to have a comfortable constitution and mental

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